Leisure & Lifestyle

Mon
04
Dec

Seven tips for managing diabetes


courtesy of Getty Images • Living with diabetes can be challenging but putting extra time into taking care of your health can make it more manageable.

Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth and gums clean.

Mon
04
Dec

Easy ways to stay healthy through the holidays

Between all those holiday festivities and extra seasonal chores, it can be difficult to always stay on top of your health. Here are some easy ways to prioritize wellness this time of year.

 

Make mornings count

Fri
01
Dec

Passing the torch for holiday hosting

For most families, the holidays are filled with time-honored traditions, many that have been passed down from one generation to the next.

Fri
03
Nov

Managing high blood pressure during the holidays

Managing blood pressure can be difficult, especially during the holidays and winter months.

Fri
03
Nov

Safe food preparation strategies to save your holidays

Think of the holiday season and answer this question: The holidays are the only time of year I do ... what?

Mon
02
Oct

Understanding you are a caregiver can lead to better care

For people helping a spouse or parent with dementia, the idea of being a “caregiver” often creeps up slowly.

Fri
29
Sep

Six ways to bring warmth into your home this fall


Little touches can help bring the warmth of fall into your home this season. Try adding little decorations here and there to switch things up. courtesy of DIY Showoff

With the shorter days and cooler nights of fall can come the urge to hibernate. Before this happens, prepare yourself and your home for the season with these cozy and warm accents that will make time spent indoors cozier.

Fri
29
Sep

Celebrate Family History Month by making time for important family conversations


October is National Family History Month, and the perfect opportunity for families to gather, share memories and celebrate the lives of past, present and future generations. 

Fri
29
Sep

Tips for choosing the Medicare plan that’s right for you


Fall and winter don’t just bring cooler temperatures and the holidays — the final seasons of the year also mean open enrollment for Medicare. For most seniors in the United States, the period between Oct. 15 and Dec.

Wed
06
Sep

Improvements for independence

Modifications to make your home more accessible

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